Ibha Yokuzilolonga Yekhwalithi Ephakeme Yokufaneleka Kwe-Aerobic Flexi Stick Swing
Incazelo Yomkhiqizo
Sethula i-rocker yezemidlalo esezingeni eliphezulu nokuqina kwe-aerobic Flexi! Leli thuluzi lokuqina lokuqina lenzelwe ukuyisa i-cardio yakho kuleveli elandelayo. Ngokwakhiwa kwayo kwekhwalithi ephezulu kanye nedizayini eguquguqukayo, i-Flexi Stick Swing Bar ilungele abantu abafuna ukuthuthukisa ukuguquguquka, amandla, kanye namazinga okuqina.
Ama-Flexi Stick Swing Bars enziwe ngezinto eziqinile kodwa eziguquguqukayo ukuze anikeze ukunyakaza okubanzi nokumelana ngesikhathi sokuzivocavoca. Noma ngabe uyazelula, uziqeqeshela amandla, noma i-high-intensity cardio, le barbell ikukhavé. Idizayini ehlukile yebha iyivumela ukuthi inikeze ukuzizwisa okuyinselele kodwa okunomthelela omncane ofanele abantu bawo wonke amaleveli okufaneleka.
Esinye sezici eziyinhloko ze-Flexi Stick Swing Bar yikhono layo lokukhomba amaqembu amaningi emisipha ngasikhathi sinye. Ngomnyakazo wayo wokushwiba, i-barbell ibamba umongo wakho, izingalo, nemilenze, ikusize uzuze ukujima komzimba ogcwele ngesikhathi esifushane. Lokhu kukwenza kube ithuluzi elihle kulabo abafuna ukukhulisa ukusebenza kahle kokujima kwabo futhi babone imiphumela ngokushesha.
Ngaphezu kwezinzuzo zayo zokufaneleka, i-Flexi Stick Swing Bar ilula futhi iyaphatheka, ikuvumela ukuba uhambe nokuzivocavoca kwakho nomaphi lapho uya khona. Noma ngabe usekhaya, ejimini, noma uyahamba, le bha isebenziseka kalula futhi kulula ukuyigcina. Iwumngane wokufaneleka ophelele walabo abaphila izimpilo ezimatasa futhi abafuna ukuhlala bekhuthele futhi benempilo.
Sekukonke, isitulo sekhwalithi ephezulu sokuqina kwezemidlalo se-cardio rocking siyinto okufanele ube nayo kunoma ubani ofuna ukukhulisa i-cardio yakhe futhi athathe isimiso sakhe sokuqina siye ezingeni elilandelayo. Ukwakhiwa kwayo kwekhwalithi ephezulu, idizayini eguquguqukayo, kanye nekhono lokukhomba amaqembu emisipha eminingi kuyenza ibe isengezo esibalulekile kunoma yiliphi igiya lokufaneleka. Izame futhi uzwe umehluko ekuzilolongeni!