Ukukhetha ibhola elifanele le-yoga kuyisinqumo esibalulekile kubantu abafuna ukufaka leli thuluzi lokuzilolonga eliguquguqukayo esimisweni sabo sokuzivocavoca sansuku zonke. Ngezinketho eziningi emakethe, ukuqonda izinto ezibalulekile okufanele uzicabangele lapho ukhetha ibhola le-yoga kubalulekile ukuze uqinisekise ukusebenza kahle, ukuphepha, nokunethezeka ngesikhathi sokujima kwakho.
Esinye sezici ezibalulekile okufanele uzicabangele lapho ukhetha ibhola le-yoga ubukhulu obufanele izidingo zakho zomuntu ngamunye. Amabhola e-Yoga eza ngobubanzi obuhlukahlukene, ngokuvamile asukela ku-45cm kuya ku-85cm, futhi kubalulekile ukukhetha usayizi ofanele ngokusekelwe ekuphakameni kwakho nasekusebenziseni okuhlosiwe. Njengesiqondiso esijwayelekile, abantu abangaphansi kwamafidi amahlanu ubude kufanele bakhethe ibhola elingu-45cm, kuyilapho abantu abaphakathi kwamafidi angu-5 no-5.5 ubude bangase bakhethe ibhola elingu-55cm. Abantu abade ngaphezu kwamafithi ayi-6 ubude bangathola ukuthi ibhola elingu-75cm noma elingu-85cm lizifanela kangcono izidingo zabo.
Okunye okucatshangelwayo okubalulekile yizinto ezibonakalayo nokwakhiwa kwebhola le-yoga. Ikhwalithi ephezulu, impahla ye-PVC engaqhume ivame ukuthandwa ngenxa yokuqina nokuphepha kwayo. Kubalulekile ukukhetha ibhola le-yoga elingakwazi ukumelana nobunzima bokuzivocavoca futhi elikwazi ukubhoboza- noma ukumelana nokuqhuma ukuze kuqinisekiswe ukuzizwisa okuphephile nokuvikelekile.
Ngaphezu kwalokho, umthamo wokuthwala umthwalo webhola le-yoga kufanele futhi ucatshangelwe lapho kukhethwa ibhola le-yoga. Amabhola e-yoga ahlukene aklanyelwe ukusekela imikhawulo yesisindo ehlukene, futhi kubalulekile ukukhetha eyodwa evumelana nesisindo somsebenzisi futhi enikeza ukuzinza phakathi nokuzivocavoca.
Ukwengeza, kubalulekile ukucabangela ukusetshenziswa okuhlosiwe kwebhola le-yoga lapho ukhetha. Ngokuzivocavoca kwe-yoga nokwelula, ibhola elithambile, elithambile lingakhethwa, kuyilapho abantu abasebenzisa ibhola ukuze baziqeqeshele amandla noma ukuzilolonga bangase bakhethe ibhola eliqinile, eliqinile.
Kafushane, ukukhetha ibhola le-yoga elilungile kudinga ukucatshangelwa izinto ezifana nosayizi, impahla, umthamo wokuthwala isisindo, kanye nokusetshenziswa okuhlosiwe. Ngokuhlola ngokucophelela lokhu okucatshangelwayo okubalulekile, abantu bangakhetha ibhola le-yoga elifanelana kangcono nemigomo yabo yokufaneleka futhi liqinisekise ukuzizwisa okuphephile nokusebenzayo kokujima. Inkampani yethu futhi izibophezele ekucwaningeni nasekukhiqizeniamabhola e-yoga, uma unentshisekelo enkampanini yethu kanye nemikhiqizo yethu, ungaxhumana nathi.
Isikhathi sokuthumela: Mar-26-2024