Ukujima Komzimba Kuphelele Ibha Yesisindo Somzimba
Incazelo Yomkhiqizo
Ibha enesisindo sokuzivocavoca, ukwelapha, i-aerobics, ne-yoga, ukuqeqeshwa kwamandla, i-single/combo.
Yenziwe ngensimbi eqinile yekhwalithi ephezulu ukuze ibe nokuqina, ukuqina, nokuzinza. Ukwakhiwa okuqinile ngeke kugobe noma kuphuke ngemva kokusetshenziswa okuphindaphindiwe. Ukufakwa kalula, ukulungisa ngokushesha isisindo: induku ye-gymnastics eqondile, futhi uphendule isiphetho senjoloba ukuze uyijikeleze futhi uyivule, ukuze ukwazi ukukhipha noma ukufaka induku yangaphakathi ukuze uguqule kalula isisindo sayo.
I-Weighted Workout Bars iguquguquka ngendlela emangalisayo futhi izofanela yonke inkambo yokuzivocavoca. Noma ngabe umusha ekuzilolongeni noma usuneminyaka ukuwenza, le migoqo izokunikeza ukufinyelela kwe-VIP ekusebenzeni kwakho okuhle kakhulu kokushiswa kwamafutha, ukupompa imisipha! Amabha ethu awadingi ukusetha, ukuthuthwa kalula, futhi kulula ukuwagcina - vele uwathathe futhi uwabeke phansi ngokuphindaphindiwe uze uzwe UKUSHISA, noma nini nanoma kuphi!
Ungqimba lwangaphandle lwenduku ye-gymnastics lwenziwe ngegwebu elithambile eliphefumulayo futhi eliqinile. Ikhululekile ukuyisebenzisa futhi ingavimbela ukuthi ingasheleli naphezu kwezandla ezijulukile. Ibha yomzimba inesisindo nemibala eyisikhombisa ehlukene: 5lb, 8lb, 10lb, 12lb, 15lb, 20lb, kanye no-25lb. Ungakhetha izisindo ezifanele ngokusho kwe-cap yokugcina. Ama-end caps aklanyelwe ukuvikela iphansi ekulimazeni nokumelana nokushwibeka ngokuhamba kwesikhathi. Ubude be-ergonomic 46'' bukunikeza umuzwa ongcono wokusebenza. Iklanywe ngokukhethekile nge-TPR plastic anti-roll end cap ukuze kuvinjelwe ukugingqika noma ukushelela kude nekhona lakho lesitoreji. Ikepisi enamakhodi anombala ihlukile kusayizi ngamunye ukuze ibonakale kalula.
Izici Zomkhiqizo
Ukuzivocavoca ngala Mabha Anesisindo somzimba kukusiza ukuthi ushise amakhalori engeziwe, uqinise izingalo nemilenze, ukhuphule ibhalansi, uguquguquke futhi wakhe ukuqina okuyisisekelo. Ungenza izivivinyo ezihlukene ngebha yethu yokujima, efana ne-deadlift, i-lunge, ukuphakamisa inkonyane, umugqa wengalo eyodwa, ukucindezela ihlombe, ukucindezela isifuba umugqa ogobe ngaphezulu, ukucindezela phezulu kanye ne-squat. Ingasetshenziswa ekhaya, ehhovisi nasejimini. Kulula ukugcina nokusebenzisa.
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